Looking for an easy backpacking meal? Spam is a delicious and calorie dense food that is perfect for the trail or camping. Today’s recipe uses Spam and adds fresh veggies and lentils to create the perfect easy backpacking meal on the go.

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Ingredients and Tools Used

To prepare spam and lentils I will be using my Jetboil Flash. The Jetboil Flash is typically used to boil water, but you can cook with it as well. I always bring my Jetboil skillet (which has a little spatula that tucks into the pan handle) and the Jetboil pan support so I can cook a meal easily.

Here are the ingredients you will need to cook spam & lentils:

• One can of lentils
• One can of Spam (lite, low sodium, or regular, the choice is yours!)
• 1 bell pepper, any color
• 1/4 of a white onion
• One small tomato
• Butter
• Garlic cloves

How to Cook Spam and Lentils

Set up your stove or fire (I am using the Jetboil Flash). Chop up your veggies and Spam ( I use half a can of Spam for this recipe). Next, heat up the butter and the garlic in the skillet. Then, sauté the veggies until they are soft. Remove the veggies and garlic from the skillet (I like to put them on the plate I am going to use to eat). Now, fry up your Spam in the skillet. You can add a little butter if you like, but there is sufficient fat in the Spam to keep the pan lubricated. Once the spam is cooked through remove it from the fire. Cut it into pieces. Then, add the veggies and cut up Spam to the skillet to reheat. Add the can of lentils (the entire can will fit, but add less if you like). Heat through and that is it! Time to eat.

Final Thoughts on This Backpacking Meal

Spam and lentils is a hearty meal for any camping adventures. I’ve linked the video recipe below if you would like to check it out!

The post Easy Backpacking Meal: Spam & Lentils first appeared on Adventures in Jennyland.

The post Easy Backpacking Meal: Spam & Lentils appeared first on Adventures in Jennyland.

A snowy morning in the woods, a hot cup of coffee, and a Jetboil recipe that is easy and delicious? Sounds to me like the start of a fantastic day. In today’s video I will be cooking a three cheese, sausage, and veggie omelet using my Jetboil Flash and the Jetboil skillet. Most people only use their Jetboil Flash for boiling water, but it can be used for cooking as well (links in this article may be affiliate links, if you purchase an item through these links I may earn a small commission that helps support the channel).

Ingredients for Jetboil Recipe

• 3 eggs
• 3 sausage links
• 2 mushrooms
• 2 slices of scallion
• 1-2 slices white onion
• Half a bell pepper
• Butter
• Swiss cheese
• Shredded mozzerella
• Shredded cheddar
• Splash of milk

Using Jetboil Flash for Cooking

Jetboil makes an amazing skillet that works great with all of their Jetboil devices. When using the Jetboil Flash to cook, you need to pay attention to the flame. Becuase the flame is not really adjustable, you have to turn the Jetboil Flash on and off so you dont burn the food. This also saves fuel and while it sounds kind of annoying, its not. I wouldnt use the Jetboil Flash to cook a meal for a group, but for one person on a backpacking trip, it works fabulously. Plus, you save on weight.

Omelet Cooking Instructions

First, chop all of the vegetables and sausage into bite sized pieces. Next, assemble your Jetboil Flash, leaving the cup portion to the side. Add butter to your Jetboil skillet or other skillet and turn on the Jetboil Flash. Once the butter is melted, add the veggies. Saute them for 2-3 minutes or until soft. Empty veggies onto your plate and put to the side. Next, fry up the sausage pieces until they are fully cooked. Remember, you will be cycling the Jetboil Flash on and off while cooking so you dont burn the food. You can also lift the skillet off the Jetboil so it can cool down as well.

Next, add the veggies back to the skillet with the sausage. Crack 3 eggs directly into the skillet and add a splash of milk. Stir everything together and add some salt and pepper to taste. Cook the mixture until the eggs are solid enough to flip over the entire omelet. Flip the omelet to cook the other side. Add your three cheeses to one half of the omelet. Once the other side is cooked, fold the omelet in half. And you’re done! Turn off your Jetboil Flash and enjoy your delicious omelet wherever you find yourself. For me, I was in the snowy woods. What a great way to start the day!

The post Jetboil Recipe: Three Cheese Omelet first appeared on Adventures in Jennyland.

The post Jetboil Recipe: Three Cheese Omelet appeared first on Adventures in Jennyland.